Types and differences of Breast Cancer

There are several different types of breast cancer. Some cancer diagnoses are followed by the words in situ, meaning the cancer is contained to a single area, such as a milk duct or lobule, and shows no sign of invasion. If the cancer breaks through the basement membrane that lines the cells from the surrounding lobules or ducts, it is called infiltrating or invasive carcinoma. From there, the cancer can spread to blood vessels, lymph nodes and other...

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Breast cancer

Breast cancer is a growth of abnormal cells, usually within the ducts (which carry the milk to the nipple) or lobules (glands for milk production) of the breast. In more advanced stages of the disease, these out-of-control cells invade nearby tissues or travel throughout the body to other tissues or organs. More than 178,000 women and 2,000 men are diagnosed each year with breast cancer, according to the American Cancer Society (ACS). For women,...

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Lung Cancer Kills Non-Smokers Too

Cigarette smoking causes almost 90 percent of all lung cancers. So, it's not surprising that two of my close friends with lung cancer protested, "But I never smoked!"In the U.S., however, about nine percent of the lung cancers in men and 19 percent in women occur in people who have never smoked -- defined as less than 100 cigarettes over a lifetime.Other causes of lung cancerThe two most common causes of lung cancer in never-smokers are exposure...

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Tips For Better Sleep

Like millions of other Americans, I often have trouble with insomnia — either I can't fall asleep, or I awake prematurely and am unable to get back to sleep. The following sleep tips, compiled from various sources, may prove helpful to some of my fellow insomniacs. * Only use your bed for sleeping or having sex, not for reading, doing paperwork, watching TV, snacking, or making phone calls. * If you've been lying in bed but are beginning to...

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Fake drugs trade on the rise: EU

BERLIN (AFP) - The trade in counterfeit medicines in the European Union has exceeded the body's worst fears, the European industry commissioner said on Monday.The EU had seized 34 million fake tablets in just two months, Gunter Verheugen told German daily Die Welt -- including antibiotics, cancer treatments and Viagra.Verheugen said the European Commission was very concerned about the situation and said he expected the EU to take action to fight...

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Top 5 Ways to Reduce Your Cancer Risk

Here's a list you'll want to check twice: Five ways to slash your risk of cancer.Doing just one of the anticancer steps is better than nothing. But do all of them and you're cancer risk could drop by as much as 30 percent.1. Don't smoke (a no-brainer).2. Limit red meat, alcohol, fat, and . . .List of 5, Cont'd. . . .. . . salt.3. Eat fruit, veggies, and whole grains -- lots of them!4. Exercise regularly.5. Watch your weight. (Check your body mass...

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Fats That Might Depress You

Shift your fatty acid balance in favor of a brighter mood.Modern diets are high in omega-6 fatty acids -- found in meat, eggs, refined grains, and corn oil -- and low in omega-3 fatty acids. New research suggests this imbalance could be a risk factor for depression. Add more mood-boosting omega-3-rich foods, such as flaxseeds, fish, and nuts, to your diet.Omega-6s and omega-3s are forms of polyunsaturated fatty acids. Researchers have long suspected...

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Healthy diet

From a psychological perspective, a new healthy diet may be difficult to achieve for a person with poor eating habits. This may be due to tastes acquired in early adolescence and preferences for fatty foods. It may be easier for such a person to transition to a healthy diet if treats such as [[chocolate]] are allowed; sweets may act as mood stabilizers, which could help reinforce correct nutrient intake. It is known that the experiences we have in...

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Brazilian Mint Tea Naturally Good for Pain Relief

An herb called Brazilian mint treats pain as effectively as some synthetic drugs, English researchers report. Traditional healers in Brazil have long used the herb Hyptis crenata to treat a range of health problems, including headaches, stomach pain, fever and flu. This study is the first to scientifically prove the pain-relieving properties of Brazilian mint.In experiments with mice, the Newcastle University researchers found that Brazilian mint...

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Options to Help Insomnia

Insomnia is a broad term that may include difficulty sleeping through the night, or problems falling asleep in the first place. The National Women's Health Information Center offers this list of possible treatment options for insomnia: * Practicing relaxation therapy to help manage stress. * Working with a doctor, initially restricting the amount of sleep (rising earlier or going to sleep later), then gradually increasing sleep to encourage...

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